Handout & Activity: Explore Your Core


eyc-worksheet-e1456933075973-230x300So at a recent panel discussion, I mentioned the importance of identifying our purpose. Not by writing down our goals, but by determining the core values that motivate us to even set those goals. Almost one year ago, I created an entire program around this same concept that I hope to some day start sharing with any and everyone willing to dig deeper into their hearts to find answers. But for now, you can get this process started right from where you are. So click the link and let’s get ready to Explore Your Core!

Materials needed:

  • Quiet space
  • An open heart and mind
  • Honesty, the scary kind
  • Kleenex (just in case things get too real)
  • Wine (in case the Kleenex just won’t do)
  • Your favorite pen and notebook
  • Dictionary or thesaurus (the words I provide are a guide, but feel free to add your own twist)
  • A printed copy of my Explore Your Core worksheet

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