3 Tips to Maximizing Your Spa Trip
A while back I made it my goal to visit a spa in every new city I travel to. Travel, for me, usually involved a lot of buyer’s remorse from […]
Category Archives: Health + Beauty
Hearty & Healthy Recipe
I had this Power Grain Bowl for the first time at Zoe’s Kitchen and fell in love. But if you haven’t realized by now, I’m queen of, “lemme see if I […]
Skin Care 101
I’m a HUGE fan of Japanese and Korean skin care products. Geishas, for example, have spent centuries perfecting products and practices that meet extreme beauty standards so their products tend […]
DIY Gel Nails
I love a good gel manicure; the long lasting gloss just gets me every time. But as a mom of a 1 year old, I don’t always have the time […]
Sweet Cheeks | DIY Face Mask
If you’re looking to take a break from harsh chemicals, this simple exfoliating mask will do the trick. For the mask, just take one slice of lemon and add a […]
Healthy Habits |Dry Brushing
Dry brushing is the act of using a long handled, natural bristle brush to brush your skin – no water, oil, or lotion added. Because your skin helps to detoxify […]
Starting Your Home-based Yoga Practice
Finding the right yoga class and/or instructor can be difficult. But even more challenging is when you begin your transition to a home-based practice. You’ll know it’s time to start […]
These Are a Few of My Favorite Things
Being superwoman is hard, to say the least. But the items below have helped me adjust to this crazy season of transition; some for expectant or new moms, others for […]
DIY Fruit & Flower Foot Spa
This is a pretty busy time at work for me and I’m lugging around a few extra pounds. That said, my feet are in constant need of TLC. So if […]
Starbucks Secret Menu
So we all hear about the secret Starbucks menu that allows coffee enthusiasts to order their favorite Mocha-chococcino-double espresso-soy-foam concoction. But recently when I wasn’t feeling well, my sorority sister […]