Put A Bow On It
July 1, 2020 is the exact mid-point of this year and from day one, things have seemed to be on a downward spiral with very little chance of improvement. Quarantining […]
Category Archives: Self-Help
Turn Your Home into a Haven
Staying home during this time of social distancing can feel as if your senses are stifled. But with the right curation, your home can come alive in new ways. Here […]
COVID Quarantine: A Mom’s Survival Guide
This is not a drill! This is the real deal; the day we’ve all been waiting for: when our bulk buying, stockpiling, and preparedness pays off (cues distant sounds of […]
Your 2019 Goal & Life Planning Workbook
This is the 5th year that I’ve created a New Year worksheet but this 2019 activity is by far my favorite! This activity, instead of simply focusing goals, shifts […]
Best Practices for Self-Care (Part I)
For part 1 of this activity, you’ll need to download this checklist and start exploring which activities will best-fit your lifestyle. Self-care works best if you try several things, even […]
Ending Negative Self-Talk
A few weeks ago I had a negative, reoccurring inner dialogue that just wouldn’t go away. Unintentionally, I was starting many of my thoughts with, “I should have…by now” or […]
Envision to Intention: 2018 Goal-Setting
God gives us visions to fulfill a greater purpose or intention. So, your vision board is useless if you don’t know what drives the vision; what the deeper meaning is. […]
Here, God.
We all have a constant internal dialogue going: passing thoughts of our to-do list, things we should’ve said, memories, frustrations, and celebrations. But there’s a fine line between acknowledging your […]
2017: Design Your Year
For the last couple of years, I’ve created 1-page resources to help my readers get a head start on their New Year planning. This year, I’m taking a bit of […]
sat-HER-days: Ways to Make the Most of Your Weekend
If you follow me on social media, you’ve seen me use the word “satHERday” at least a few times. The first time I thought of this word was almost exactly 1 […]